Ayurveda (अयुर्वाद), also known as Indian medicine, is the traditional medicine system that originated in India more than 5, 000 years ago. It was originally practiced by physicians who would treat patients with herbs and lifestyle changes, which could be used for prevention and healing. The first known writings of Ayurveda were found in the Charaka Samhita, written by Charaka in 300 BC. According to some estimates, the number of people using Ayurvedic medicine has increased to 80 million, making it the largest system of alternative medicine in the world. Ayurveda is a type of traditional medicine with a holistic approach to health and healing. Ayurveda is not only practiced in India but also in other countries. Many Indians have traveled to other countries to learn this system of medicine and incorporate Ayurveda into their lives. They have taken Ayurveda beyond India and incorporated it into their lives and culture. Today, Ayurveda is practiced in the West as a form of complementary and alternative medicine (CAM). Ayurveda is based on the belief that all things are made up of three different substances – earth, air, and fire. These three materials create our bodies, including the mind, body, and spirit. By balancing these three parts of ourselves, we can achieve total wellness and happiness. Ayurveda is a science and a way of life that uses natural methods to achieve total health and well-being. Ayurveda is a natural, holistic system of medicine that is not dependent on chemicals or surgery to achieve results. Ayurveda focuses on the whole person, not only the disease. Using a combination of lifestyle changes and herbs, Ayurveda encourages a healthy diet, exercises, meditation, and yoga to help eliminate toxins, prevent disease, and maintain balance. The main components of Ayurveda are herbs, minerals, oils, and spices. Herbs are plants used for their therapeutic effects, whereas minerals and oils are the raw materials that are used to make the herbs work. Spices are usually added to food to enhance its flavour. Some of the most common herbs are: turmeric, neem, cinnamon, ginseng, ashwagandha, aloe vera, ginger, garlic, chives, cumin, mustard, basil, mint, and black pepper. One of the most popular herbs is ginger, which is used to fight the inflammation of arthritis. Cinnamon is another favourite, because it can be used as a preventative measure for many conditions. Aloe vera is another powerful herb that can be used as a moisturizer for dry skin. Ayurveda is becoming increasingly popular and is now practiced in many countries across the globe. While some of the principles of Ayurveda are similar in different parts of the world, there are many differences in the herbs and techniques that are used. For example, the spices used in Ayurveda vary greatly from country to country. In the United States, ginger is most commonly used. In India, cinnamon is a popular herb. Other herbs and spices that are used in Ayurveda include saffron, clove, cardamom, nutmeg, coriander, nutgrass, and bay leaves. Ayurveda is becoming increasingly popular in the United States and is being used as a part of conventional medicine. Doctors in the United States are slowly incorporating Ayurveda into their practices, and it is becoming a major form of alternative medicine. Indigestion is the main complaint of people in all parts of the world. A variety of illnesses may cause indigestion and digestive system problems. Indigestion, gas and heartburn are common signs of digestive tract disorders. Acidity, bloating and belching are some of the symptoms of digestive diseases. In Ayurveda, there are several treatments for stomach disorders. The treatments help to relieve the stomach pain and discomfort that a person experiences when he suffers from any stomach disorder. Ayurveda is a complete way of living. It helps to overcome various kinds of ailments, including digestive problems. A variety of herbs are used to treat digestive problems. These herbs are often mixed in different ways to create specific medicines. These medicines are prescribed by a physician, who also prescribes dietary modifications and lifestyle changes to address the issue. There are two main types of herbs used in the treatment of digestive disorders. The first group of herbs includes bitter, astringent, and pungent herbs. These herbs are mostly used in the treatment of gastric problems. These herbs help to reduce acidity and gas and they promote digestion. They also help to relieve cramps and pain caused by indigestion. The second group of herbs includes sweet herbs. These herbs help to remove accumulated toxins and promote digestion. They also help to remove excessive mucus from the stomach and intestines. Sweet herbs are commonly used to treat bloating and belching. Ayurvedic Herbs for Indigestion These herbs are traditionally used to treat indigestion and gas. The traditional methods of using these herbs are mentioned below. Herbs For Indigestion Ginger is very popular and beneficial for indigestion. Ginger root contains volatile oils that help to stimulate the secretion of saliva and bile. This causes the elimination of waste products from the body.