Stress & Insomnia Management in Pune – Sleep Better, Live Calmer with Dr. Sachin Rohani
Constant stress, poor sleep, and burnout have become the norm for many working professionals and homemakers in Pune. But ignoring these issues can harm long-term health. At Vedang Ayurveda and Panchakarma Clinic in Pimpri, Dr. Sachin Rohani helps patients manage stress, anxiety, and insomnia naturally, using therapies that calm the mind and restore sleep cycles.
Why Your Sleep and Mood May Be Off Balance
Stress from work, digital overload, irregular eating, and caffeine can disrupt your nervous system. This may show up as racing thoughts, poor sleep, fatigue, and mood swings.
What Our Natural Stress Relief Program Looks Like
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Calming herbal tonics that reduce overthinking and tension
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Takradhara and Shirodhara to deeply relax your mind
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Detox plans that improve clarity and reduce fatigue
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Simple lifestyle habits for better daily structure
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Guided breathing or mindfulness routines to reset your system
Professionals from Hinjewadi, students from Akurdi, and homemakers from Chinchwad have found renewed energy and restful sleep through our customized stress care plans.
Start sleeping better and living lighter—book your wellness consult with Dr. Sachin Rohani in Pune.
