What is detoxification in Ayurveda? When we talk about detoxification in Ayurveda, we are referring to the loosening and elimination of these toxins, or Ama in the body. Removing the Ama is the first step of the healing process, though Ayurveda also recognizes the importance of rejuvenating the systems and bringing them back into balance

Dr Sachin Rohani is reliable and one of the best Ayurvedic Doctor in Wakad Pune. What are the benefits of Shirodhara? Shirodhara is said to have relaxing, soothing, and calming effects on the body and mind. ... Potential benefits improve sleep quality. manage insomnia. lessen anxiety (when combined with yoga) reduce stress. Does Shirodhara really work? By soothing the hypothalamus, it regulates the activity of the pituitary gland and treats conditions like insomnia by inducing sleep. Shirodhara also stimulates the various vital points all around the head and improves blood circulation

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