Ayurveda Treatment Headach
Ayurveda is the art and science of longevity and cure. It is the oldest medical system which originated more than 5, 000 years ago. Ayurvedic treatment for headach is a systematic approach to treat pain, anxiety, depression and other mental disorders. This unique treatment has no side effects. There are number of herbs and plants used in Ayurveda for treating headach. The most common plant for treating headach is Vata Pitta Dhatu Dhati (Chyavanprash), it is very useful in controlling body temperature, digestion, metabolism, fatigue, mental exhaustion, memory, speech and sleep patterns.
It is believed that this herb prevents all types of mental disorders, anxiety, depression and headache. Headache is caused due to accumulation of doshas or imbalance of doshas. It is cured through proper purification of doshas along with appropriate treatments. The main aim of Ayurveda is to achieve balanced mind and body. For this, we take a few important things into consideration when we prescribe ayurvedic treatment for headach.
How To Cure Headache Using Ayurveda
Ayurvedic treatment for headach helps to treat headache by stimulating the immune system. Here are some important points to consider while using ayurvedic treatment for headach.
Choose the right ayurvedic treatment for headach based on your individual symptoms and type of pain.
Follow ayurvedic treatment for headach properly. Avoid intake of alcohol. Alcohol affects the nervous system and causes headache.
Regular exercise and physical activity are extremely important for mental health. Exercise can stimulate the brain.
Ayurvedic treatment for headach is based on principles of Panchkarma. Panchkarma treatment is a procedure where heat therapy, air drying, oil massages and mud packing are applied on the head, face and chest.
A thorough study of the body, diet, lifestyle and ayurvedic treatment for headach can prevent headaches in the future.
The most effective ayurvedic treatment for headach is Chyavanprash. This herb not only relieves the symptoms but also helps to remove the underlying root cause of the problem.
Keywords
art
diet
cure
face
pain
types
brain
herbs
chest
speech
intake
plants
future
memory
number
doshas
anxiety
science
fatigue
problem
alcohol
main aim
headache
digestion
lifestyle
procedure
imbalance
longevity
principles
depression
metabolism
air drying
mud packing
common plant
oil massages
heat therapy
Chyavanprash
side effects
balanced mind
mental health
consideration
immune system
thorough study
nervous system
sleep patterns
body temperature
unique treatment
important points
important things
Regular exercise
mental exhaustion
physical activity
systematic approach
individual symptoms
proper purification
Panchkarma treatment
oldest medical system
underlying root cause
appropriate treatments
other mental disorders
Vata Pitta Dhatu Dhati
right ayurvedic treatment
Ayurveda Treatment Headach
effective ayurvedic treatment
