When it comes to arthritis, we can’t deny its debilitating effects. Joint pain is no fun, and it makes every day life a chore. Luckily, there is a natural treatment for arthritis, called Ayurveda. Ayurveda is a traditional form of medicine that has been used for thousands of years to improve health and wellness. It was traditionally based on Indian Ayurveda, but the methodologies can be used in any part of the world. The main goal of Ayurveda is to treat the root cause of disease, instead of just treating symptoms. In addition to relieving pain, ayurvedic treatments can also help prevent future problems. One such therapy, called Panchakarma, is a purification process that aims to rid the body of toxins, reduce inflammation, and balance the energy in the body. It is used to treat a wide variety of conditions, from diabetes to cancer. It involves a series of therapies that aim to clear the body of excess toxins, and it includes a five-step process. Step 1 – Swetasthana Swetasthana is the initial cleansing step. It involves massaging the head, chest, and stomach area, in addition to a special diet and lifestyle changes. This step is designed to flush out the toxins from the digestive system. Step 2 – Basti Basti is the second step of the therapy. This involves a medicated enema, where a mixture of herbs and spices is injected into the rectum. It is meant to purge the bowels of waste products, and it is also used to increase bowel mobility. Step 3 – Shirodhara Shirodhara involves applying warm oil to the forehead and temples. This helps open the channels in the body, and it clears out the energy blockages that are causing pain. Step 4 – Nauli Nauli is the final step of the therapy. It involves a process where the patient lies face-down on a massage table. A team of three masseurs rub their hands together to increase heat and stimulate circulation. Step 5 – Abhyanga Abhyanga is the final step of the therapy. This involves massage of the entire body, and it involves a blend of oils, herbs, and other ingredients. While the process is not very painful, the therapies are quite lengthy, so be prepared for this. However, it is a very effective way to treat arthritis, so if you’re suffering from this condition, you might want to try it out. Arthritis affects millions of people around the world, and while there are no known cures for the condition, there are some great natural remedies that you can use to alleviate symptoms.