Frozen shoulder is also known as adhesive capsulitis. It is a condition that causes pain in the neck, upper back and shoulders. As the condition progresses, it can lead to severe joint pain and stiffness. The main cause of frozen shoulder is often overuse or misuse of the shoulder, neck and upper back muscles. When the shoulders are used to carry heavy loads, work with a computer all day long or play sports too often, the tendons that connect the rotator cuff tendons to the bones become injured. This makes the shoulders weak and sore. When this happens, the shoulder joints lock up, and the tendons that support the shoulder joint tighten. This causes the shoulder joint to become painful. The condition can be treated by using the right medicines and techniques. These methods of treatment include herbal remedies. In Ayurveda, frozen shoulder can be cured by following these treatment options: Treatment 1: Ayurvedic medicines that are used to cure frozen shoulder are called pinda loha. They include Ashwagandha, Ashwagandha oil, Triphala powder, black pepper and honey. A person suffering from frozen shoulder can take these remedies in combination with warm water, milk and honey. The treatment has to be started after consulting with an Ayurvedic Doctor. Treatment 2: Another way to treat frozen shoulder is to perform yoga exercises, massage or hot oil treatments. These treatments will help the person to overcome the symptoms of the disease, by relaxing the tense tendons. Frozen shoulder Ayurveda for frozen shoulder treatment Freezing shoulder, also known as adhesive capsulitis or frozen shoulder, is a condition that occurs when the fibres that hold the shoulder joint together become restricted, making it difficult for the shoulder to move. It can also develop after surgery, when scar tissue forms around the joint, causing it to stiffen. Ayurvedic treatment for frozen shoulder In Ayurveda, this condition is called frozen shoulder. How to prevent frozen shoulder When it comes to frozen shoulder, you should know that it can be prevented with proper posture and movement, according to the American Academy of Orthopaedic Surgeons. Some of the causes of frozen shoulder include: • Repetitive, stressful work. • Sleeping on your back too much. • Smoking and heavy drinking. • Sore muscles. • Lifting heavy objects. Treatment of frozen shoulder Treatment for frozen shoulder varies depending on the stage of the condition and your individual needs. What happens with frozen shoulder At first, you will notice that the affected arm will be slightly stiffer than the other. As time passes, the stiffness becomes worse, making it difficult to use the arm. This can eventually lead to pain, loss of strength, and the inability to bend the elbow completely. Freezing shoulder symptoms • Pain in the shoulder. • Difficulty in moving the shoulder. • Stiffness in the shoulder. • Swelling of the shoulder. Ayurvedic Treatment of frozen shoulder Ayurvedic treatment of frozen shoulder involves using herbs to reduce inflammation and increase circulation. There are a few types of ayurvedic treatment that can be done: • Hot/cold applications on the shoulder. • Massage. • Using herbs such as turmeric, ginger, fenugreek, amla, and neem. Ayurvedic treatment for frozen shoulder includes: • Hot fomentation with hot oil. • Heat treatment with steam. • Acupressure. • Yoga therapy. • Application of herbal ointments. • Massage. Frozen shoulder, if left untreated, can lead to: • Scar tissue. • Decreased function of the shoulder. • Weakness in the shoulder. • A feeling of heaviness in the shoulder. • Deformity of the neck and spine. Ayurvedic treatment of frozen shoulder can be used to improve these conditions. Panchakarma Panchakarma, which means “the five elements”, is a treatment method involving the use of medicines that are administered through various means. It is also known as Indian detoxification, as it is designed to help eliminate toxins in the body. In panchakarma, the first step involves purifying the digestive tract, which is known as balya vardhaka. This involves the use of medicines and procedures to clear out the stomach and small intestine. It also eliminates the buildup of mucus, fat, and other waste material in the intestines. Ayurvedic Treatment of Frozen Shoulder In pravarana, the next step is a process of balancing the doshas. This is done through the use of procedures to remove excess heat and fluids from the body. This is to ensure that the tissues of the body remain in a healthy state.