Dr Sachin Rohani is reliable and one of the best Ayurvedic Doctor in Pune. What are the benefits of Shirodhara? Shirodhara is said to have relaxing, soothing, and calming effects on the body and mind. ... Potential benefits improve sleep quality. manage insomnia. lessen anxiety (when combined with yoga) reduce stress. Does Shirodhara really work? By soothing the hypothalamus, it regulates the activity of the pituitary gland and treats conditions like insomnia by inducing sleep. Shirodhara also stimulates the various vital points all around the head and improves blood circulation
