DETOXIFICATION IN AYURVEDA
What is detoxification in Ayurveda? When we talk about detoxification in Ayurveda, we are referring to the loosening and elimination of these toxins, or Ama in the body. Removing the Ama is the first step of the healing process, though Ayurveda also recognizes the importance of rejuvenating the systems and bringing them back into balance
