A heel pain is a painful condition in the back of the heel and may occur when walking or running.
While it is possible to get heel pain without doing any exercise, if you’re a regular runner, you’re at higher risk of getting this condition.
If you’re looking for an ayurvedic doctor for heel pain, you should know that there are different causes for the condition. However, the treatment is usually the same.
Let’s take a look at some of the reasons for this condition and the best ayurvedic doctors for heel pain.
Pain in the Achilles Tendon
The tendon connects the calf muscles and the foot. The pain in the Achilles tendon comes when this tendon becomes inflamed due to overuse or a sudden injury. This causes swelling and pain in the area.
This condition is common among people who run frequently. In such cases, you might notice a burning sensation and pain while running. However, if you are a recreational runner, the chances of getting this condition are lower.
Swelling in Heel
If you notice that your foot is swollen, you might be experiencing a condition called heel swelling. Swelling can occur due to inflammation, poor circulation, and infection.
Heel pain can occur due to trauma, or you may get it if your heel bone becomes worn down. In such cases, you can experience sharp pain when you walk, run, or even stand.
Bunions
Bunions are also commonly known as hallux valgus. Bunions form because of the pressure placed on the big toe when the toes are flexed. You can notice swelling in the tissue, which leads to irritation of the skin.
When the big toe bends, it pushes down on the metatarsals, causing irritation of the skin. As a result, you may experience pain and discomfort. It is common among women who wear high heels and those who live in cold climates.
Achilles Tendinitis
If you have a pain in the back of the heel, you might have Achilles tendinitis. You can feel pain when you place pressure on the tendon, and it can occur after a long period of wearing shoes.
Causes of Achilles Tendinitis
Common Causes
People who wear high heels are more likely to suffer from this condition. Your shoes might cause pressure on the Achilles tendon, and it can lead to inflammation.
Running is also a major cause of Achilles tendinitis. When you run, you might place pressure on the Achilles tendon. This pressure can damage the Achilles tendon, causing inflammation and pain.
Other common causes of Achilles tendinitis include:
Chronic injury
Excessive use
Trauma
High levels of stress
Less Common Causes
Other causes of Achilles tendinitis include:
Torn muscle
Arthritis
Diabetes
Infection
High blood pressure
How to Treat Achilles Tendinitis
Achilles tendinitis can be treated in a number of ways. Some of the treatments include:
Homeopathic Treatment
In case you are looking for homeopathic treatment for Achilles tendinitis, you should visit our website. We offer a wide range of natural remedies to help people deal with their health issues.
Manipulative Therapy
Manipulative therapy involves applying gentle force to the body to treat the problem. Using this approach, you can treat the Achilles tendon and surrounding tissues.
Physical Therapy
Your doctor may suggest physical therapy for Achilles tendinitis. Physical therapy can help you overcome stiffness and increase flexibility.
Ayurveda is very good in pain and vatvhyadhi
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